ALL ABOUT HEALTHY FOODS
Which vegetables are good for hair ? | Top 10 Food
vegetables for shiny and long hair Every girl wants long and shiny hair. It looks attractive. According to a study, your hair grows about 1.25 cm per month. If we talk about a year it is around 15 cm. So every girl in the world have question that which vegetables are good for hair ?…
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15 foods to reduce heat in the body
The normal temperature of the human body is 37°C (98.6°F). It can a bit higher or lower according to the place you are living. So in summer mostly you will be in search of which food reduce heat in body. Summer is the hottest weather. It is characterized by hot winds and high humidity. Due…
Grape juice benefits in weight loss and skin health
All fruits have their benefits. They all are packed with vitamins, minerals and sugar require for your body. But grapes are very special. Grape juice is the most beneficial amongst them. You can consume grapes in many ways. You can consume it in form of juice, dessert, cocktails, and salads. That’s why it is also…
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Top 8 Low-calorie food for Snacks!
Workouts alone cannot make you fit and lean. You Diet stands an important place to deliver the best health you desire for! We eat healthy food and avoid fatty food, but when it comes to snacks, we usually tumble down and consume too many calories. This article is to save you from calories rich snacks!…
Top 8 Healthy breakfast foods to remain Fit and Fine !
Statistics say that 78% of the people who succeed at losing weight and getting fit soon, eat Healthy breakfast daily. So, ride on with me and get fit! Why healthy food for breakfast? Some people have the belief that breakfast should be skipped. Well! This can be done. YES! eating breakfast daily is not necessary.…
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11 Incredibly Healthy Snacks you must try !
Starting the day with a healthy breakfast and after sweating hard over the gym, if you too experience it hard to resist the snacking that helps you gain weight, this article is for you. Good News! You don’t need to suppress your cravings for some lip-smacking snacks. No need to make your evening tea feel…
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