Featured
Reasons for weight gain | Medical and non-medical reasons for unintentional weight gain
Weight Gain undoubtedly is one of the most scaring issues observed in Humans irrespective of their Age or Gender. I know that sometimes it may get very frustrating to gain weight without even knowing the reasons for weight gain. You must be wondering about Why you have started gaining weight for no particular reason? What…
ALL POST
Which vegetables are good for hair ? | Top 10 Food
Every girl wants long and shiny hair. It looks attractive. According to a study, your hair grows about 1.25 cm per month. If we talk about a year it is around 15 cm. So every girl have question that which vegetables are good for hair ? How fast your hair grows depends upon many factors…
Continue Reading Which vegetables are good for hair ? | Top 10 Food
Weight gain on face : Home remedies, facial exercise, and medical options
The shape of your face changes throughout your life. Your face loses muscles with time. It also depends upon your current weight and how much muscles you have. People with more age are more likely to lose muscles but there are many foods available which are useful to weight gain on face. A fuller face…
Continue Reading Weight gain on face : Home remedies, facial exercise, and medical options
15 foods to reduce heat in the body
The normal temperature of the human body is 37°C (98.6°F). It can a bit higher or lower according to the place you are living. So in summer mostly you will be in search of which food reduce heat in body. Summer is the hottest weather. It is characterized by hot winds and high humidity. Due…
Grape juice benefits in weight loss and skin health
All fruits have their benefits. They all are packed with vitamins, minerals and sugar require for your body. But grapes are very special. Grape juice is the most beneficial amongst them. You can consume grapes in many ways. You can consume it in form of juice, dessert, cocktails, and salads. That’s why it is also…
Continue Reading Grape juice benefits in weight loss and skin health
Can weight loss cause stretch marks ?
Stretch marks are fine lines that look like a scar on your skin. These marks are purplish in color. Their appearance may change from red or pink to purplish to light gray over a period of time. The marks mainly develop when you go through a sudden weight loss or weight gain in a very…
Weight loss by taking proper sleep – proven by research
If you are on your weight loss journey but all in vain, you should try to look at your sleep schedules. Are you taking enough sleep? Many people thought two things about weight loss are eating less and more movement including exercise. It is more difficult and even not 100% accurate. Other factors are also…
Continue Reading Weight loss by taking proper sleep – proven by research