Every girl wants long and shiny hair. It looks attractive. According to a study, your hair grows about 1.25 cm per month. If we talk about a year it is around 15 cm. So every girl have question that which vegetables are good for hair ? How fast your hair grows depends upon many factors like age, hormones, genetics, and diet. You are unable to change factors like age and … [Read more...] about Which vegetables are good for hair ? | Top 10 Food
HEALTHY FOODS
15 foods to reduce heat in the body
The normal temperature of the human body is 37°C (98.6°F). It can a bit higher or lower according to the place you are living. So in summer mostly you will be in search of which food reduce heat in body. Summer is the hottest weather. It is characterized by hot winds and high humidity. Due to extremely hot weather, many people suffer from heatstroke. It is the most common … [Read more...] about 15 foods to reduce heat in the body
Grape juice benefits in weight loss and skin health
All fruits have their benefits. They all are packed with vitamins, minerals and sugar require for your body. But grapes are very special. Grape juice is the most beneficial amongst them. You can consume grapes in many ways. You can consume it in form of juice, dessert, cocktails, and salads. That’s why it is also known as the queen of fruits. It is also used in making … [Read more...] about Grape juice benefits in weight loss and skin health
Top 8 Low-calorie food for Snacks!
Workouts alone cannot make you fit and lean. You Diet stands an important place to deliver the best health you desire for! We eat healthy food and avoid fatty food, but when it comes to snacks, we usually tumble down and consume too many calories. This article is to save you from calories rich snacks! Low-calorie Snacks Don’t worry! Healthy snacking does not mean … [Read more...] about Top 8 Low-calorie food for Snacks!
Top 8 Healthy breakfast foods to remain Fit and Fine !
Statistics say that 78% of the people who succeed at losing weight and getting fit soon, eat Healthy breakfast daily. So, ride on with me and get fit! Why healthy food for breakfast? Some people have the belief that breakfast should be skipped. Well! This can be done. YES! eating breakfast daily is not necessary. Rather, it is better to skip breakfasts than to take … [Read more...] about Top 8 Healthy breakfast foods to remain Fit and Fine !