The shape of your face changes throughout your life. Your face loses muscles with time. It also depends upon your current weight and how much muscles you have. People with more age are more likely to lose muscles but there are many foods available which are useful to weight gain on face. A fuller face with chubby cheeks looks not only beautiful but also healthy. Many … [Read more...] about Weight gain on face : Home remedies, facial exercise, and medical options
MANAGE WEIGHT
Grape juice benefits in weight loss and skin health
All fruits have their benefits. They all are packed with vitamins, minerals and sugar require for your body. But grapes are very special. Grape juice is the most beneficial amongst them. You can consume grapes in many ways. You can consume it in form of juice, dessert, cocktails, and salads. That’s why it is also known as the queen of fruits. It is also used in making … [Read more...] about Grape juice benefits in weight loss and skin health
Can weight loss cause stretch marks ?
Stretch marks are fine lines that look like a scar on your skin. These marks are purplish in color. Their appearance may change from red or pink to purplish to light gray over a period of time. The marks mainly develop when you go through a sudden weight loss or weight gain in a very short period of time. Stretch marks are not harmful but many people do not like them as they … [Read more...] about Can weight loss cause stretch marks ?
Weight loss by taking proper sleep – proven by research
If you are on your weight loss journey but all in vain, you should try to look at your sleep schedules. Are you taking enough sleep? Many people thought two things about weight loss are eating less and more movement including exercise. It is more difficult and even not 100% accurate. Other factors are also involved like your sleeping schedule. Sleep is important as your … [Read more...] about Weight loss by taking proper sleep – proven by research
Female weight gain stories – How my weight increased from 77 lbs to121 lbs in very short period of time
My name is Melissa. My age is 25. My weight right now is about 55 Kg (121 lbs). Height of mine is 5.3. In about last year, I had gained weight of about 20Kg (44 lbs). I have read many articles about female weight gain stories. So, I decided to share mine with you. I will tell you all about my weight gain journey from 35 Kg to 55 Kg (77 lbs-121 lbs). First of all, I was not a … [Read more...] about Female weight gain stories – How my weight increased from 77 lbs to121 lbs in very short period of time