In this article, you will get everything about the insulin, the relationship between insulin and weight gain, how and why insulin affects weight gain, and how to control the weight gain while taking insulin. Weight Gain is a very common problem nowadays. We generally gain weight because of Bad Eating Habits, being less active physically, or a bad lifestyle. Though these are … [Read more...] about Insulin and Weight Gain | How does insulin cause weight Gain
For a healthy pregnancy, it is advised to gain weight, which varies from person to person. Let us discuss weight gain during pregnancy. We will also discuss why you should NOT worry about losing this weight after the delivery of your healthy baby! Appropriate weight Gain! While gaining weight is essential and always recommended by doctors to pregnant mothers, gaining … [Read more...] about How much weight should you gain during pregnancy?
What is exactly Plasma donation? Human body blood contains red cells and different types of salts, proteins, hormones, etc. Plasma is a liquid part of the blood which contain manly salts, proteins, etc. components (mostly kind of water). Process to separate these components from blood and donating to someone is called Plasma donation. Many people do plasma donation for … [Read more...] about Does donating plasma make you gain weight ?
Statistics say that 78% of the people who succeed at losing weight and getting fit soon, eat Healthy breakfast daily. So, ride on with me and get fit! Why healthy food for breakfast? Some people have the belief that breakfast should be skipped. Well! This can be done. YES! eating breakfast daily is not necessary. Rather, it is better to skip breakfasts than to take … [Read more...] about Top 8 Healthy breakfast foods to remain Fit and Fine !
Starting the day with a healthy breakfast and after sweating hard over the gym, if you too experience it hard to resist the snacking that helps you gain weight, this article is for you. Good News! You don’t need to suppress your cravings for some lip-smacking snacks. No need to make your evening tea feel alone! This article is all about Healthy Snacks. So, welcome aboard, … [Read more...] about 11 Incredibly Healthy Snacks you must try !